Amount of Lysine in Yokan, prepared from adzuki beans and sugar

Legumes and Legume Products

In 100 g (Grams) of Yokan, prepared from adzuki beans and sugar there is 0.248 g of Lysine. Change amount

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Lysine

Lysine is a nutrient present in many other foods. The below table lists foods high in Lysine other than Yokan, prepared from adzuki beans and sugar.

Seal, bearded (Oogruk), meat, dried (Alaska Native) 6.69 g 6.69%
Whale, beluga, meat, dried (Alaska Native) 6.313 g 6.31%
Egg, white, dried, stabilized, glucose reduced 5.901 g 5.90%
Fish, cod, Atlantic, dried and salted 5.769 g 5.77%
Egg, white, dried 5.515 g 5.52%
Soy protein isolate, potassium type 5.327 g 5.33%
Soy protein isolate 5.327 g 5.33%
Egg, white, dried, powder, stabilized, glucose reduced 5.076 g 5.08%
Seal, bearded (Oogruk), meat, partially dried (Alaska Native) 5.052 g 5.05%
Fish, whitefish, dried (Alaska Native) 4.77 g 4.77%
Egg, white, dried, flakes, stabilized, glucose reduced 4.738 g 4.74%
Soy protein concentrate, produced by alcohol extraction 3.929 g 3.93%
Soy protein concentrate, produced by acid wash 3.929 g 3.93%
Cheese, parmesan, shredded 3.843 g 3.84%
Smelt, dried (Alaska Native) 3.69 g 3.69%
Beef, round, top round roast, boneless, separable lean only, trimmed to 0" fat, select, cooked, roasted 3.61 g 3.61%
Beef, round, eye of round roast, boneless, separable lean only, trimmed to 0" fat, select, cooked, roasted 3.582 g 3.58%
Beverages, Protein powder soy based 3.551 g 3.55%
Beef, loin, top sirloin filet, boneless, separable lean only, trimmed to 0" fat, select, cooked, grilled 3.551 g 3.55%
Beef, plate steak, boneless, inside skirt, separable lean only, trimmed to 0" fat, select, cooked, grilled 3.535 g 3.54%
Yokan, prepared from adzuki beans and sugar

Yokan, prepared from adzuki beans and sugar is a type of Legumes and Legume Products. The most significant nutrients in Yokan, prepared from adzuki beans and sugar are listed below.

Water 35.45 g 35.45%
Energy (calorie) 260 kcal
Energy (joule) 1088 kJ
Protein 3.29 g 3.29%
Total lipid (fat) 0.12 g 0.12%
Ash 0.42 g 0.42%
Carbohydrate, by difference 60.72 g 60.72%
Calcium, Ca 27 mg 0.03%
Iron, Fe 1.16 mg
Magnesium, Mg 18 mg 0.02%
Phosphorus, P 40 mg 0.04%
Potassium, K 45 mg 0.04%
Sodium, Na 83 mg 0.08%
Zinc, Zn 0.07 mg
Copper, Cu 0.029 mg
Manganese, Mn 0.14 mg
Selenium, Se 2.3 µg
Vitamin C, total ascorbic acid 0 mg
Thiamin 0.005 mg
Riboflavin 0.004 mg

Nutrients in Yokan, prepared from adzuki beans and sugar